A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

In a military family, scheduling is often a top contender for the biggest challenge we face in achieving our fitness goals.

A beloved emu at Birdworld is celebrating her unique adoption story – having been raised by a little chicken named Nugget.

These are the worst wrestling moves that fans can’t stand, mostly because they're not credible, even in the wild world of pro ...

Detroit Lions DE Aidan Hutchinson was carted off the field with an injury, fractured tibia in his left leg, in second half ...

Lions defensive end Aidan Hutchinson suffered a broken tibia on Sunday against the Cowboys, marking a significant setback for Detroit's defense.

The club announced on Monday that Pro Bowl edge rusher Aidan Hutchinson underwent successful surgery to repair a fractured ...

Detroit Lions defensive end Aidan Hutchinson was carted off the field with a serious injury to his left leg on a sack of ...

A trainer outlines how to perform his ultimate 30-day low-intensity workout to melt belly fat that combines cardio and strength training.

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