Suhana Khan is serving up some serious Monday motivation. She recently shared her gym routine on social media, inspiring her followers to stay fit and active.

Your back muscles are not only important for your posture and aesthetics but also are the key muscles for some of the biggest ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Years of excavations in Germany's Tollense Valley have uncovered evidence that the site was the scene of Europe's oldest battlefield 3,250 years ago. The site was first uncovered in 1996, when an ...