Millets provide fibre, protein, and essential nutrients that support weight loss. Including millet dishes like porridge, upma ...
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Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...
When you’re hosting a group or planning a big family breakfast, make-ahead breakfast recipes for a crowd are a lifesaver.
Millets are a great source of antioxidants that can cut bad cholesterol from the body, prevent plaque buildup and aid in weight loss.
So many things can make weekday mornings frantic, but breakfast doesn't need to be one of them. Here are three healthy ...
Whether your kickoff time is 11 AM, there’s an early gathering at the church, you’re hosting a post-wedding brunch, or you’re ...
With over four years of experience in fashion and lifestyle journalism, Tanya is a Political Science graduate from Lady Shri Ram College. She also studied journalism at Xavier Institute of ...