The Dreamzy Serenity is an innovative device that combines a 7-color ambient light therapy nightlight with six customizable white noise sound therapy options to promote better sleep naturally.

Brown, MD, and Victoria Francois, MPH, discuss strategies to address the gap in sleep inequalities affecting Black women.

It is said that over a dozen ghosts haunt Pluckley, which for more than 70 years has had the title of the scariest village in England. Ghosts said to haunt the village include the 'Hanging ...

April marks Child Abuse Prevention Month, and local efforts are underway to provide resources and raise awareness about this critical issue. The Kids to Love campus is expanding with a new 17,000 ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...

The emerging global competition for green innovation, markets and investments might boost prosperity without improving environmental sustainability.