Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

Chances are you've heard about the benefits of strengthening your pelvic floor with kegel exercises. The pelvic floor muscles ...

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...

Smoking significantly amplifies the risk of degenerative spine diseases, impacting recovery from spinal surgery and ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Backache is becoming a major concern among children and teenagers, with nearly half experiencing discomfort before adulthood.

With healthy lifestyle changes becoming essential, raising awareness and encouraging people, especially women, to take ...

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...