Even though these drugs aren’t approved to treat back pain, doctors sometimes prescribe them for chronic lower back pain. Some studies have found duloxetine (Cymbalta) effective for relieving ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Pain is a universal experience—one that can range from mild discomfort to debilitating agony. Whether it’s chronic back pain, ...

but some people report relief for up to 24 hours. Research has for the most part failed to support the use of TENS as a stand-alone treatment option for lower back pain. One review of four studies ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Walking could provide these cyclical lower back pain sufferers with an easy, affordable method of relief, researchers recently reported in The Lancet. The new study looked at whether an ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

Our lower back can often get put to the bottom of the pile when it comes to training, or worse, forgotten about altogether.