But when my favorite yoga instructor Adriene Mishler—better known online as Yoga With Adriene —recently shared a five-minute meditation and gentle stretch routine that promised “instant calm”, I ...

Refresh your energy and soothe your mind with this 1-hour intermediate yoga flow, designed to help you revitalize your body, ...

One date night and a hangover into the warm weather season, and I’d all but given up on non-orthopedic footwear and red wine ...

Janelle Monáe upped the ante with their look at the 2025 Met Gala, acing the “Superfine: Tailoring Black Style” theme and ...

Welcome to the wellness trend that’s been hiding in plain sight: laughter. Sure, laughter won’t give you six-pack abs (unless you're already watching comedy mid-crunch), but it might just help you ...

Sara Tendulkar keeps it cool and breezy in a monochromatic, earthy outfit, setting ultimate laid-back fashion goals. Check out!

Nicole Scherzinger showed off her flawlessly fit figure in three skin-baring bikinis during a new photo shoot. In two of the ...

Shrinecations, blending pilgrimage with leisure, are gaining traction among Gen Z and Millennials, driving spiritual ...

Sarah is a Buffalo-based writer and editor with a focus on spirituality and astrology. She has nearly a decade of experience ...

Iris Law put on a leggy display in a dark green mini dress on Thursday as she stepped out for the David Yurman Mimi store opening after party at Faena Forum, Miami Beach.

In an excerpt from the memoir shared with The Sun, Hilaria wrote that she and Alec, who were married in 2012, specifically ...

Postnatal depression is not simply the ‘baby blues’ – it’s a prolonged feeling of low mood and can affect parents in ...