But when my favorite yoga instructor Adriene Mishler—better known online as Yoga With Adriene —recently shared a five-minute meditation and gentle stretch routine that promised “instant calm”, I ...

Refresh your energy and soothe your mind with this 1-hour intermediate yoga flow, designed to help you revitalize your body, ...

One date night and a hangover into the warm weather season, and I’d all but given up on non-orthopedic footwear and red wine ...

Sara Tendulkar keeps it cool and breezy in a monochromatic, earthy outfit, setting ultimate laid-back fashion goals. Check out!

Nicole Scherzinger showed off her flawlessly fit figure in three skin-baring bikinis during a new photo shoot. In two of the ...

Shrinecations, blending pilgrimage with leisure, are gaining traction among Gen Z and Millennials, driving spiritual ...

Sarah is a Buffalo-based writer and editor with a focus on spirituality and astrology. She has nearly a decade of experience ...

Iris Law put on a leggy display in a dark green mini dress on Thursday as she stepped out for the David Yurman Mimi store opening after party at Faena Forum, Miami Beach.

If you’re into activewear, Alo Yoga is likely on your radar already. Known for stylish activewear that doesn’t compromise performance, it’s no wonder that celebs and supermodels are obsessed with Alo ...

Once dominated by spin bikes, dim lighting, and booming sound systems, the city's studios are shifting to something different ...

People are using ChatGPT’s new image generator to take part in viral social media trends. But using it also puts your privacy ...

The building underwent a $52 million renovation to add resort-like amenities that include room-service-like food delivery ...