Kali Coleman utilizes her love for service journalism by providing readers with the news they need every day. Her ...

Bhuvneshwar Kumar, who recently became the first Indian pacer to play 300 T20s, opened up about his protein needs, sticking to an all-vegetarian diet, and what led him to follow a strict meal plan.

Losing weight is never easy. It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan which will help you kickstart your weight ...

Check out this viral weight loss transformation journey.Photo: Instagram/yogawali_ladki A healthy weight loss journey is not only about reaching an ideal body weight; it also brings significant ...

Here’s the workout plan Jordan used to prepare for Creed ... Calliet is also responsible for Jordan’s diet, putting the actor on a 6-meal daily protocol for the Creed trilogy. “Literally in the middle ...

Those with high cholesterol who may require statins could benefit from a meal plan designed to lower their ... embracing a balanced, nutritious diet, participating in regular physical exercise ...

It's no secret that maintaining a high-carbohydrate and high-fat diet is not the healthiest choice for your body. But up until now, fat gain, cholesterol issues, diabetes and other weight-based ...

Professional golfer Phil Mickelson, who made his 32nd start in The Masters this week, has been open about his commitment to health and wellness. The six-time major champion and three-time Masters ...

The AHEI is an even better diet plan The research project was massive in scale, following more than 100,000 people for 30 years. The team carefully noted what participants were eating and compared ...

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus. This article is written by a student writer from the Her Campus at SBU chapter. When it comes to ...

Check out this essential pregnancy diet plan for expecting mothers to help manage fatigue while ensuring both you and your baby stay healthy. Summer time in India is strewn with festivals and is a ...