Wholesome bowls packed with grains, vegetables and proteins are a convenient solution for health-minded diners looking for a ...

Six Japanese food professionals — including four acclaimed chefs — took on what seemed to all of them like a near-impossible ...

Okinawans follow the "hara hachi bu" rule, which means they stop eating when they are 80% full. Eating less helps to prevent ...

Both tofu and tempeh (pronounced tem-pay) are plant-based proteins made from soybeans. But tempeh wins the nutrition ...

Each morning, guests in the Holistic Holiday group had access to their own vegan buffet. Claiborne describes a mix of sweet ...

Tight spaces with minimal equipment — often not even a stove — are loved by chefs who leverage the limitations to turn out ...

Amazing Thai is a locally owned restaurant offering authentic Thai cuisine in a casual, family-friendly setting.

Growing research suggests that in addition to how much protein we consume each day, the type of protein we eat influences ...

Trouble comes when time runs out and hunger hits fast. These quick and tasty meals make cooking feel easy. No stress, just ...

Discover 6 remarkable vegetables packed with more calcium than milk that can transform your bone health while delivering additional essential nutrients.

Soy-based foods have been a focus during April. Morey Hill, a farmer leader with the Iowa Soybean Association, says Soy Foods ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...