Men do not carry purses to keep the money or credit cards, so they keep their wallet in their back pocket which over time commonly gives rise to a condition called “Fat Wallet Syndrome.” Most men ...

In just 30 seconds, learn how the graceful Mermaid Pose (Eka Pada Rajakapotasana) can enhance posture, hip flexibility, mood, ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

“It isolates specific muscles for targeted flexibility improvements ... for releasing tension in the hips and glutes, as well as improving hip mobility and reducing sciatica symptoms,” says Rachelle.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...

Frog pose is one of the most beneficial exercises for your lower back, hips, glutes and groin muscles. If you’re not familiar, the yoga pose resembles how a frog sits, and helps open up the hips from ...

Lower back pain affects millions globally, with numbers expected to surge by 2050. Modern lifestyles, especially poor posture ...

Existing PIP claimants have been given peace of mind that they’ll be able to keep their benefit amid the welfare reform, ...

IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...