The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Running can solve many problems for those suffering from back pain. This is suggested by a study conducted by researchers ...

Adults younger than age 45 with chronic, nonspecific lower back pain saw significant pain relief with a structured run-walk ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Back pain is a prevalent issue affecting millions of Americans, often leading to chronic discomfort and challenges in daily ...

At the end of the trial, participants in the run-walk group reported a remarkable average pain reduction of 15.3 points on a ...

Some guidelines for the treatment of chronic lower back pain — pain that doesn't go away after 3 months — say TENS is worth trying for some people. It's considered an alternative treatment ...

The word yoga means to connect or unite. To connect with the self or divine self or your soul. There are eight different ...

Long-term use of skeletal muscle relaxants (SMRs) for chronic pain is only effective ... effective as consulting a doctor for advice on low back pain. A review by the American College of ...

There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

I’m extremely happy with it." "The doctor told me that I had lost the curve in my lower back and I have chronic back pain," shared another rave reviewer. "I bought this pillow and lay with it ...