Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

A person getting in more steps may help prevent them from having chronic back pain, according to a new study. The JAMA Network Open study found that walking 100 minutes a day was associated with a 23 ...

A new study found that walking every day can significantly reduce your risk of lower back pain, which is a major drain on ...

Understanding that chronic low back pain is a complex condition, often without a single, identifiable cause — can help shape expectations and reduce frustration. Current research and evidence support ...

New study shows 100 minutes of daily walking reduces chronic back pain risk. Discover how walking duration and intensity ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes experiencing lower risk despite intensity.

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.