Life can be painful. Sometimes it’s the emotional kind, but the physical kind is experienced by most of us, at least eventually. Time takes its toll on the human body and the years too often bring ...

Modern tablet will typically have all the bells and whistles, but when it comes to simply e-book reading, these ...

The attack at the Boston Marathon nearly killed her. Two years later and five thousand miles away, a violent encounter with a shark took his leg. Had either event not occurred, they wouldn’t be ...

That became more complicated when I started experiencing knee pain during my freshman year ... I did my best to keep my body and mind healthy. I did upper body exercises in my hospital bed, and kept ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...