First-time homebuyers in Albany Park are suing the seller of a former “hoarder” house, saying that after the purchase closed, they discovered cat feces, urine and bones.

Exclusive: A first-time father is facing assault charges after his son was found with dozens of fractures, some of which ...

Lastly, choose compound bodyweight moves that engage your arms and surrounding muscle groups. The biceps and triceps don’t ...

I was in Alaska when I spotted a glacier bear, which is a blue color-phase black bear. I decided to stalk it with my bow.

Those comparisons, laid out in a paper published in Quaternary Science Reviews, point to a surprising conclusion: the Baume ...

After hitting 40, our bones might start to feel a bit more delicate due to bone mass loss. This is where exercise becomes ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

You don’t need weights to sculpt strong, defined arms. These expert-approved bodyweight exercises build upper-body strength ...

Learn how to deadlift safely and effectively to boost your booty and get all the other body benefits of this powerhouse ...

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Keep your other ...