Jameson Ritenour, 39, from the US, has been using breast milk as a bodybuilding supplement and claims that he's never been in ...

Matcha mania has taken over the capital. The green tea drink from Japan is now the newest frontier in healthy, photogenic ...

The health service recommends that mothers breastfeed – so their babies only consume breast milk – for at least six months, ...

Newborn hiccups are normal – in fact, hiccups are common in babies under a year old. Hiccups are usually harmless and don't ...

Getting into a relationship means signing up for love, laughter, and completely unhinged arguments about absolutely nothing. One minute you're enjoying a peaceful Sunday, and the next you're being ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

So you’ve just landed in Barcelona. You’re sleep-deprived, your internal clock’s doing somersaults and all you can think ...

Getting ready to start breastfeeding? Read our expert guide on what to expect when milk comes in, how to prepare and what to do if your milk is delayed.

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

Experts are reassuring, but for moms like me, the FDA pause on milk testing is just one more way parenting feels less safe — and less joyful — right now.

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...