This caffeine-free tea is ideal for women dealing with menstrual ... gentle remedy. Its natural benefits make it a comforting ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

If you're looking for something to help with your headaches, skin, respiratory issues, nausea, or a common cold, spearmint is the perfect oil for ... the mint family and it's popular for its digestive ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

The health benefits ... Whether loose or in tea bags, the mint tea you find in your supermarket is made from the dried leaves of one of the more than 25 species in the mint family. Peppermint is most ...

Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and ...

Women who engage with employer-provided benefits miss work less often, new research by the Integrated Benefit Institute found. Mental health benefits have the strongest association with reduced ...