Knee arthritis pain can be alleviated through regular exercise, which strengthens surrounding muscles and reduces joint ...

By focussing on preventive measures such as good posture, regular exercise, and core strengthening, it’s possible to maintain ...

Not only are sit-ups an effective exercise for strengthening the abdominal muscles, when done correctly, these can be an ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

Sheela Vivekanandan, MDSpine Surgeon, UPMC Spine Care Experiencing back pain during your pregnancy? You’re not alone. Almost ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

BBC Morning Live's Dr Tom Naylor shared the best two positions to sleep in if you suffer back pain, and was joined by ...

Yamal will miss Spain's Nations League home game against Serbia on Tuesday. A day after the 17-year-old forward helped Spain ...

Unhealthy lifestyle habits, such as smoking and excessive alcohol consumption, are on the rise among young people. These ...

BARCELONA, Spain (AP) — Teenage standout Lamine Yamal has left Spain’s squad after he strained a muscle in his left leg.