Discover how to do scissor kicks with correct form from experts, plus benefits, variations, and whether or not they're safe ...

Your deep core plays a vital functional role, whether you’re bopping about in everyday life or trying to nab a PR at the gym.

Hurricane Milton is bearing down on Florida only days after Helene tore through and could cost even more, says a former FEMA ...

Staying aware of text neck and its side effects, even when you’re not looking at your phone, can get you back in alignment ...

Brent oil settled near the $79.00 level amid profit-taking after the recent rebound. RSI is in the moderate territory, so ...

From the seated row machine to the cable machine, a trainer shares 10 of the best muscle-building machines at the gym.

Across the county, Pasco’s team of rescue workers pulled more than 200 residents from their inundated homes Friday. Most ...

The State Journal/WiscNews will recognize the accomplishments of five girls swimming athletes from our coverage area each week. The efforts may not be the greatest statistically but are notable.

Many Australian households are 'reaching their limits' with support services on the ground warning it will take years for ...

Oil futures pulled back Friday but remained on track for weekly gains, buoyed by uncertainty around expected Israeli retaliation for a barrage of ballistic missiles launched last week by Iran. Israel ...

The bald eagle was removed 17 years ago from the endangered species list, signaling the comeback of an iconic species. A new ...

WASHINGTON — The cash-strapped U.S. Federal Emergency Management Agency is set to be tested by back-to-back major disasters ... “This could result in a significant strain on FEMA’s resources ...