Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

The seated forward bend is another great exercise to relax tight lower back muscles. Sit down with legs extended straight ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Exercise is important for avoiding back pain, one of the most common global health issues, but the research sheds light on ...

If you spend enough time sitting at your desk or slouching on the couch, your back will inevitably pay the price, regardless of your age or fitness level. But for some people prolonged rest can ...

Nearly 1 in 5 new-car shoppers in Q2 2025 committed to $1,000+ monthly payments — the highest share ever recorded. Average ...

“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

A trainer shares 7 simple exercises that boost balance, strength, and confidence to help prevent falls after 60.

The Orioles won’t have Jorge Mateo on their roster for an extended stretch and could be without him for the remainder of the season.Mateo suffered a “moderate” hamstring strain Sunday with Triple-A ...

The bullpen has been struggling of late, entering Wednesday night's game with a 3.77 ERA, ranking it 16th in the big leagues.