Can specific diets help reduce migraines? Studies suggest that ketogenic, DASH, and low-fat vegan diets can reduce migraine ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Genetics play a strong role, with studies indicating a 34-51% hereditary ... Two studies focused on the role of ketogenic ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

While there's no magic bullet superfood to completely eliminate chronic pain, incorporating certain anti-inflammatory foods ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Imagine the last time you scraped your knee or had a bad toothache. It probably hurt a lot, but after a while, the pain faded ...

Learn about the options available for treating acne over the counter, including benefits, risks, and how to maximize ...

Patients with rheumatoid arthritis (RA) undergoing standard-of-care treatment frequently have persisting pain, according to a ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...