A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

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According to research by the Government Accountability Office, women over 50 who divorce will see their income drop by an average of 41%, versus only 23% for men. In addition, these women have ...

Because of this, women over 50 may shift nutrition priorities to focus on managing weight, controlling menopause symptoms, ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?