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7 Smart Ways to Cut Sugar From Your Diet
As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
5 new weight-loss drugs to watch in the fight for the next Ozempic
Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.
CNET20h
Supplements to Reduce Cortisol: Should You Take Them When You're Stressed?
Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
The healthiest baked potato toppings and the ones to avoid
From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...