What is Cervical Spondylitis? Cervical spondylitis, also known as cervical osteoarthritis, is a condition affecting the cervical spine in the neck. It occurs due to wear and tear of the cartilage and ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides 4 tips why you should avoid a cortisone shot in your knee ...
How to do it: Stand straight, holding onto the back of a chair for support. Slowly bend one knee to bring your heel toward your buttock. Hold for a few seconds, then lower the leg. Repeat 10-15 times ...
It can result from everyday activities, such as lifting heavy objects or overusing muscles, or be a sign of a more serious issue, such as ...
Shoulder arthritis is a debilitating condition that affects millions worldwide, characterised by the progressive degeneration ...
In a world where success is valued based on certain tangible and material achievements, it is relatively common for people to ...
An Instagram post claims that Drinking Water While Standing Lead To Joint Damage. This claim is False.ClaimAn Instagram post ...
Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...
EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...
As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...
It is the third most common lower extremity tendon tear after ... the strength of the muscles around your foot. A provider can use imaging tests like X-rays to rule out other injuries, like a broken ...