Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...
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The Lemon Ginger Tea Benefits to Zest Up Your Health And Wellnessadd some raw honey or your preferred sweetener to the tea for extra flavor. Stir well until the sweetener is dissolved. Strain (optional): If you prefer your tea without ginger bits, you can strain ...
Peel a small piece of ginger root, about 1-2 inches. Slice thinly to release the beneficial compounds, allowing the ginger’s healing properties to infuse fully in the tea.
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