Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease throat irritation. It's a gentle remedy that coats the throat and reduces ...

Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

If you feel a cold coming on, the best way to support your immune system and symptoms is to hydrate and rest. Learn what ...

Learn how Ancient Lung Detox drinks help in clearing mucus naturally. Purify your lungs naturally with traditional lung ...

Okay fine, not indefinitely - but some jars can even survive up to 3,000 years so that's pretty good, right? In its natural ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production. Post-nasal drip from the allergic reaction can cause you to constantly, and ...

Medically reviewed by Femi Aremu, PharmDSlippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus ...

Add Spices: Add the ground spice mixture and dried rose petals to the boiling water. Add Tea Leaves: Add the black tea leaves ...