From the rustic flavours of jaggery to the spiciness of masala chai and the soothing warmth of turmeric milk, there’s a lot ...

Ayurvedic remedies like Tulsi, Mulethi, and Ginger can help alleviate asthma symptoms in winter by reducing inflammation, ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

and peppermint tea can provide relief. These natural treatments can soothe symptoms and support the immune system, offering comfort during illness. Cold, cough and congestion are common issues ...

Honey is a natural sweetener rich in antioxidants and anti-inflammatory properties. It helps soothe a sore throat. Tap to ...

Honey has natural soothing properties that can help calm a cough. Mix a tablespoon of honey in warm water or tea to ease throat irritation. It's a gentle remedy that coats the throat and reduces ...

If your social feeds are suddenly jam-packed with recommendations about manuka honey, welcome to the buzz. Long a favorite in ...