8 The line from the ASIS superiorly to the 3G point forms the lateral border of the triangle: femoro-acetabular joint; trochanteric bursa; tensor fasciae latae and iliotibial band. Although the ...

You’ll often hear runners talking about their IT band. But what it actually is, or why we need to look after it, is somewhat lesser known. Short for iliotibial band, the IT band is a thick band ...

Some of the hip stabilisers such as the glute minimus and tensor fasciae latae (TFL) are also recruited to aid stability in the position. 'The movement will lengthen the hip flexors, which in many ...

Aerosmith producer Jack Douglas — who was behind the boards for the band’s best-selling album, 1975’s “Toys in the Attic” — is still holding out hope that it’s not the end for the gr ...

The Golden Globe winner was spotted wearing a wedding band while enjoying a cigarette and a coffee during a break from filming “Animals” in Los Angeles on Friday, photos obtained by Page Six ...

NEW ORLEANS (WVUE) - Longtime New Orleans-area musician, band leader, educator and military veteran Paul Batiste has died at age 74, his family told Fox 8. Relatives said Batiste passed away ...

Introduction One of the causes of anterior groin pain is known to be related to insertional tensor fascia lata (TFL) tendinopathy (soft tissue origin). This entity has been very well described a few ...

The side plank is a modified version of the plank that works the quadratus lumborum as well as the gluteus medius and tensor fascia lata (TFL). These muscles are important for hip stability.

Here are common causes of lateral knee pain and how they’re diagnosed and treated. The iliotibial band is a thick strip of connective tissue that runs from the outer hip down to the shinbone.