Arthritis, characterized by inflammation and joint stiffness, impacts your mobility (movement) and overall quality of life. While medication plays a crucial role in managing symptoms, exercise ...
One of the most effective ways to support your joint health is with regular exercises, says Dr Akhilesh Yadav, Associate Director- Orthopaedics and Joint Replacement, Max Hospital, Vaishali, ...
The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...
Leg exercises are one of the best things you can do for your overall fitness. Not only do your legs contain some of your largest muscle groups (think: quads, hamstrings, glutes and calves), they ...
We got in touch with a fitness expert who shares the right way to exercise to keep arthritis at bay. Read on to know more. With World Arthritis Day just around the corner, it serves as a reminder to ...
Reap the rewards. Flexibility and relief last long after you towel off. Studies show that patients with arthritis and fibromyalgia who participated in warm water exercise programs two or three times a ...
After hours: October 8 at 4:02 PM EDT Loading Chart for PDFS ...
There is a connection between hypothyroidism and rheumatoid arthritis (RA). Research shows people with RA are more likely to develop underactive thyroid disease, including hypothyroidism and Hashimoto ...
Sometimes in medical care—especially first aid—we try to make the terminology more user-friendly. It’s led to terms like heart attack or stroke (and in recent years stroke has been increasingly called ...
Vatican City, Holy See—Pope Francis asked Sunday for "respect" for UN peacekeepers in Lebanon who... Taipei, Taiwan—Taiwan said it was "on alert" as it detected a Chinese aircraft carrier group ...