Pepper soup offers much more than relief from a stuffy nose and sore throat. Pepper soup is a versatile Nigerian soup made ...

Shallow-rooted, vining plants, like creeping thyme, can be vulnerable to frost damage in winter. Here's how you can protect yours from freezing temperatures.

Lemon thyme (Thymus citriodorus) is a favourite in kitchen gardening due to its aromatic leaves and culinary versatility.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

Because sauerkraut is a rich source of probiotics, vitamins, and minerals, it helps aid in digestion, boost immunity, and may offer multiple other potential benefits. Sauerkraut also contains the ...

We are often told not to eat between meals, and there is a general perception that snacking is unhealthy. But, as usual when it comes to food, temptation prevails. This article is part of a series ...

Thyme is an herb commonly used to flavor food. People have also used it since ancient times for different health and medicinal benefits and as a preservative. Today, you can find it in a wide ...

Potential benefits of sage include being high in antioxidants ... Sage belongs to the same family as oregano, lavender, rosemary, thyme, and basil. The sage plant has gray-green edible leaves ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Asparagus, officially known as Asparagus officinalis, is a member of the lily family.

It is also available in supplement form. Creatine is a common supplement used by athletes due to its evidence-based benefits for muscle mass and exercise performance. It has also been researched for ...