Here's everything you need to know about neem tea and how it can transform Black women's hormonal health and menstrual cycle.

Transforming honey with herb infusions is an easy way to elevate its flavor and add a touch of gourmet flair to your kitchen.

Using the right types of herbs and spices will give you more authentic tasting dishes you’ll love serving to your friends and ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

There are many benefits to cold plunges – they can reduce ... I settled for a buckwheat tea which didn’t disappoint. The banya experience was exhilarating and felt thoroughly authentic.

There are many benefits to cold plunges – they can reduce inflammation as well as reduce the blood markers associated with increased heart disease risk. Cold water immersion can also improve thyroid ...

When a cold makes it hard to breathe, a herb like thyme can be very effective in soothing the bronchial mucous membranes. Pair it with eucalyptus, mint, or mountain pine for a blend that works to ...

Green tea, popular for its various health benefits, including weight loss and improving skin glow, should be consumed correctly to avoid adverse effects. Experts suggest limiting intake to one or ...

A tea cup and some tea in China. (Source: Denyse Waissbluth) Tea is also a beverage with a number of health benefits. Shabnam Weber, president of the Tea and Herbal Association of Canada ...