This tea uses chamomile, catnip, lavender, and passionflower herbs to offer a host of sleep-enhancing and stress-relieving benefits. Chamomile and lavender are better known for helping anxiety.

Last fall, my editors put me up to drinking lemon water every day for a week. I didn’t expect it to become a habit, but ...

Known for its versatility, Basil is a popular herb. It contains antioxidants that can help reduce oxidative stress in the ...

Moringa, often dubbed the "miracle tree" has become a popular superfood. Learn more about the health benefits of moringa, what it is and how to use it.

Herbal supplements are increasingly popular for their purported health benefits, but studies have shown the potential for liver toxicity. For instance, a woman was recently hospitalized for liver ...