There are not nearly enough doctors and their slates fill up fast. The non-pharmaceutical treatments that work may very well ...

In the first study of its kind, new research has shown that incorporating some running or jogging into a walking program is ...

DOMS, or delayed muscle soreness can impact on your training. Adding Pilates exercises into your triathlon training routine ...

Back pain is a growing epidemic in the UK. Recent statistics reveal that over 80% of adults will experience back pain at some ...

"Traumatic injury such as a car accident ... "Exercises that strengthen your back muscles promote overall spine health and are a critical part of the treatment for most lower back pain." ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

In today’s fast-paced world, many individuals experience discomfort due to muscle spasms, injuries, and stress-related ...

New research has shown that pain reprocessing therapy which is an emerging psychological treatment that aims ... postures so that different muscles are worked and strained. Having one particular ...

To back up a bit: When our country was founded ... and remind everyone that the freedom to choose our leaders is a treat. In researching my book, I discovered Marie Antoinette probably did ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

These specialized cells replace muscle tissue that has been damaged or lost after injury or stress ... "When DEAF1 levels are either too high or too low, it disrupts this critical clean-up ...