Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores the truth behind pain relief.

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

True or False: In a large head-to-head trial of patients with Dupuytren’s contracture, hand health scores at 1 year favored ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...

Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...

A widowmaker heart attack affects the left anterior descending (LAD) artery. Read on to learn the effects and likelihood of ...

Pain in your neck can also extend to your shoulders, arms, and back ... pain in the arms muscle weakness A doctor can help determine the underlying cause and develop a treatment plan that ...