Arthritis management: How elderly can take care of their health
Arthritis significantly impacts the elderly, causing joint pain and reducing mobility. Regular consultations with a ...
3 common pains women go through and effective tips to manage them
To manage MSK pain effectively, health experts insist that women should focus on structured and personalised physical ...
Spinal health and ageing: Tips for a healthy back in later life
As people age, their spinal discs and facet joints wear out, leading to conditions like herniated discs, spinal misalignment, ...
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Will Adding a Collagen Supplement to Your Diet Keep You Young?
Collagen supplements are viewed as an anti-aging solution. But there are a few things you should know before you try them.
Causes of arthritis in women: Here's how obesity, hormonal changes and genetics play a role
With healthy lifestyle changes becoming essential, raising awareness and encouraging people, especially women, to take ...
Want to keep your bones and joints strong? Follow these vital tips to stay fit
People with arthritis often face joint and muscle stiffness. So, to ensure your bones and joints are strong you must follow ...
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Best Hair Loss Treatments for Men
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