“I’m training a minimum of two times a day,” says Charles-Barclay. “An easy day for me would be a swim and a gym session—that’s as light as my training will get.” A more intense day ...

This training camp, the Blazers have been holding two practice sessions per day — “two-a-days” in common sports tongue.

PM jog. Two with tot. Dub. Those are just a few of the titles entered into my training log for the second run of a day. Doubles, you might be thinking, are limited to elite and serious runners who ...