Bananas are packed with essential vitamins and minerals like potassium, vitamin B6, vitamin C, magnesium, and dietary fiber.

Ndizi na Nyama is a hearty Tanzanian stew combining bananas with vegetables like tomatoes and onions, along with spices such ...

“ Indigenous vegetables should be cooked and served green. They should not be overcooked.” Dr Aswani recommends cooking them ...

Uganda's food prices are surging because of erratic weather, and officials fear the impacts on household budgets.

Zohran Mamdani loves to remind the world he "exists" because his mother went to Uganda to shoot *Mississippi Masala*—a hint ...

What is Ghana’s staple food? This is a question I find surprisingly difficult to answer every time I travel and someone asks ...

This authentic Afghan cuisine in Orange County takes your taste buds on a trip with decades-old family recipes.

The response from the right was swift and unsparing. Within hours, Mamdani — who was born in Uganda and raised in New York — ...

Endiro Coffee, which operates 16 cafés in Uganda and one in Kenya, opened the doors to its second U.S. café on June 23 — at ...

The World Food Programme has reduced the number of refugees it is feeding in Uganda to just about 600,000 from 1.6 million, due to a decline in humanitarian assistance. The development ...

Discover a rich collection of traditional South Asian meat recipes like Mutton Patiala, Beef Dam Kebab, and Malai Tikka — perfectly spiced, deeply flavourful, and ideal for festive meals or ...