As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...
Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...
Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...
Reducing sedentary time by as little as 40 minutes a day and increasing physical activity by 20 minutes may help prevent back ...
Follow these simple steps for relief without medication. GET UP: “When we sit too long, we tend to slouch, which can trigger ...
A 2017 research review suggests that yoga may be a good natural treatment for neck ... Pose helps relieve pain and tension in your neck, shoulders, and upper back. Child’s Pose may help relieve ...
Millions of Americans suffer from chronic back pain, but for Gene Forrest, the pain became insufferable.  “The pain can be so ...
Jessica Lane was five months pregnant when she started to experience pain in her upper left arm and shoulder, which made it ...
This Midnight Luxe mattress may offer relief to side sleepers experiencing low back pain. Layers of CertiPUR ... foam around the shoulders cradles the upper body, while firmer foam supports ...
For clinicians on the challenging front line of chronic pain treatment, the tale of a general ... between EEGs from people with chronic lower back pain and healthy controls, but also between ...
"Our research highlights an underemphasised element of child and youth pain treatment, especially for children in minoritised groups, who are systematically undertreated for pain," Dr Wallwork says.