Chronic pain can impact day-to-day life, whether it’s from persistent back pain, neck discomfort, or other chronic conditions ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

So if you’re feeling the tension of heavy lifting or dealing with nagging, desk job–induced soreness—or even if you're not sure what's the cause of your back pain—we’ve got you covered.

The Saatva Classic Firm is our top firm mattress pick because of its supportive innersprings and breathable, not-too-soft ...

Here’s how it works. Back pain is a huge disruptor of sleep, but the right mattress goes a long way to easing upper and lower back pain when you're lying down. Several members of our review ...

Nicola Dunklin had suffered constant back pain all her life, but now an AI doctor has helped her with an exercise plan. Could ...

Becker, who trains tons of golfers at Buckeye Performance Golf in Dublin, Ohio, says people often mistakenly miss the true ...

Looking for the best orthopedic shoes for women? These top options, complete with recommendations from experts, are ...

Attention new mothers! Struggling with pain after childbirth? These expert physiotherapy tips can help you heal fast!

"Recurrent tonsillitis can be a real pain in the neck. The tonsils sit in the back of the throat and form part of a ring of ...