Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...

Tight shoulders, stiff neck, sore back? Fix them all without stretching with this tried-and-tested ten-minute foam rolling routine!

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

Repeatedly doing the same type of activity — whether it’s running, lifting or sitting — can have serious downsides.

Around 8 out of 10 UK adults will experience back pain in their lives - Dr Tom Naylor explains how people should position ...

Research shows what you say and do when your kids experience pain can make them much more resilient and able to overcome challenges as adults.

While the most common presentation in breast cancer is a lump in the breast, it can occur even without any noticeable ...

While the most common presentation in breast cancer is a lump in the breast, it can occur even without any noticeable ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...