The knee joins the upper leg and the lower leg ... the patella serves as a point of attachment for different tendons and ligaments. It also helps protect them from damage. Ligaments are bands ...

But we can't forget about the larger muscles, tendons and ligaments higher up ... Here are the most common upper leg injuries in trail runners, and how to identify, prevent and treat them.

The two main ligaments around the elbow are the ulnar collateral ligament (UCL) and the radial collateral ligament.The UCL connects the bone in your upper arm (called the humerus) to the bone on ...

Sprains and strains can affect any of the many muscles, ligaments ... cause pain to spread to the upper thighs. For instance, a hip injury may radiate down to the legs. Some injuries change ...

Pain in the upper ankle ligaments tend to mean that you have a high ankle sprain. Your doctor will also want to take some X-rays of your ankle and leg to rule out broken bones or other injuries.

Pain in the groin, upper thigh, and leg can cause severe discomfort ... SPD happens when the ligaments that help align the pelvis stretch too much, causing pain and instability.

The knee consists of structures called ligaments that are tissues that connect the upper leg bone (the femur) to the large lower leg bone (the tibia), which create the hinge joint that allows us ...