Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine) pain, this ...

This pain starts in the upper middle stomach and can move toward the ... can include pain in the back or under the right arm, nausea, and vomiting. A healthcare provider can diagnose gallstones ...

Left upper quadrant pain can be debilitating without ... to a few hours and may travel from the middle of the stomach to the neck, radiate to the back, or radiate down toward the belly button.

The combination of memory foam and its semicircular shape makes this pillow the relaxation upgrade you need — and it's over ...

As a medium-firm mattress, the Purple Original is great for side sleepers and lightweight back sleepers, but heavier and ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Fascia (connective tissue) wraps and supports muscles, tissues and bones. Fascia needs to stay “flexible” or “supple” to ...