The basic premise is that eating vegetables is a slog, but a necessary one. Buying and consuming fresh vegetables—cleaning, ...

When it comes to boosting your skin’s health from the inside out, vitamins and minerals from a balanced diet are key. But how can you be sure you’re getting enough of the exact nutrients that experts ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

In 1949, lithium chloride, a table-salt alternative marketed to people with heart conditions, caused an outbreak of lithium ...

In recent years, elderberry supplements have grown in popularity. Proponents claim they possess immune boosting benefits. Is ...

Stimulating the mitophagy process can yield very positive results." The new study demonstrates that urolithin A is as effective as NAD supplements in removing weak mitochondria from the brain. The ...

Plant polyphenols show promise in combating aging, supporting mitochondrial health and reducing inflammation, potentially ...