If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

The good news: There is evidence to suggest that lemon balm can help relieve anxiety, says Dana Cohen, M.D., an integrative ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

MannaFlux Ultra combines potent herbal extracts known for their therapeutic ... making it an excellent complement to the ...

It’s a herb commonly used in Ayurveda and naturopathy to manage issues like ... Inhaling steam with a few drops of eucalyptus ...

Cabot-based baker Kim Robbins and her family supply local farm stores and shops with their unique sourdough breads to sell ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

Explore the growing trend of functional chocolates that blend health-boosting ingredients with indulgent flavors. Learn about ...

Years ago, I left memories in Oregon to enroll in college at San Francisco, a city I found a sense of belonging—and my cup of ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.