As a vegan chef, David Alexander has prepared meals for many famous people, including professional athletes and a Beatle. Now ...

The afternoon slump is a thing of the past, thanks to vegetarian lunch ideas that both veggie and meat eaters will enjoy.

Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...

Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

Dr. Shriram Nene, a cardiac surgeon and Madhuri Dixit's husband, transformed his health by losing 18 kilos through ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

This belief was rooted in science: Previous studies that took muscle biopsies after a single feeding found that an animal-based meal provided more of a stimulus for muscle protein synthesis than a ...

The main types of diabetes are type 1, type 2, and gestational diabetes. Adults may also be diagnosed with latent autoimmune diabetes. Each type varies, but they all require management plans.

Diabetes and high cholesterol ... In addition to walking after meals, aerobic exercise for about 30 minutes daily five times a week can be an important part of your plan to optimize cholesterol ...

“A vegan diet, when well-planned, offers excellent health outcomes — like reduced risk of obesity, heart disease, and Type 2 diabetes,” says Dr Soni. “But similarly, a balanced omnivorous diet with ...

Diabetic service dogs, also called diabetic alert dogs or DADs, are trained to let you know when your blood sugar has spiked too high or dropped too low. This way, you can take action before the ...