Most people can get the vitamins and minerals they need through their diet. However, your doctor may recommend supplements or ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

While it has become quite trendy to pop supplements to get your daily dose on vitamins and minerals, there are no ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

Vitamins are renowned for boosting the immune system and supporting different cellular functions. These compounds, alongside ...