UPSC Prelims anxiety is real but manageable. With humour, rest, flexibility, and self-care, aspirants can stay mentally ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

One in five American adults will struggle with a mental health condition or mental illness this year, and less than half of them receive treatment. One in six American youth experience a mental health ...

Mindfulness exercises paired with music were found to engage both neural and cardiac systems, potentially reducing symptoms of anxiety and depression.

YOU KNOW, DISCIPLINE ALONE IS NOT ALWAYS EFFECTIVE FOR THESE ANXIETY DRIVEN BEHAVIORS. ALL RIGHT. The Trump administration is moving to cancel $1 billion in school mental health grants ...

CINCINNATI (WKRC) — Local healthcare providers are emphasizing the importance of obtaining a proper diagnosis if you notice changes in your mental health ... and newfound anxiety that I don ...

anxiety, or another disorder, these conditions can significantly impact daily life. Experts emphasize that May is an ideal time to take steps toward improving mental health and overall well-being.

May is Mental Health Awareness Month ― it’s a time to raise awareness, fight stigma, and prioritize emotional well-being.From ...

Beauty filters, software that can augment someone's appearance online, are growing more common — and so are the concerns, ...

“We believe that prioritizing mental health and well-being is essential during these uncertain ... we recognize the underlying stress and anxiety it might cause, especially against the backdrop of ...

The ESA said vast majority of respondents indicated that video game play provides a healthy outlet for stress and anxiety (86% ... game play in supporting mental health, fostering social ...

Youth mental ... health disorder each year. Family therapist Melissa Hawkins, from the Betty Ford Center, says many kids are overwhelmed by social media and online content, leading to anxiety ...