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A biophilic designer explains the core principles of this practice, and the easy ways you can apply it to your home's design ...

In this blog post, we will explore the concept of Mindful Mantra, its history, benefits, and how you can easily incorporate it into your life to enhance your mental and emotional health ... is ...

As Leonardo da Vinci evoked a Renaissance ideal of serenity and self-control, Munch defined how we see our own age—wracked with anxiety and ... was his own fragile health. As Sue Prideaux ...

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UPSC Prelims anxiety is real but manageable. With humour, rest, flexibility, and self-care, aspirants can stay mentally ...

One in five American adults will struggle with a mental health condition or mental illness this year, and less than half of them receive treatment. One in six American youth experience a mental health ...

YOU KNOW, DISCIPLINE ALONE IS NOT ALWAYS EFFECTIVE FOR THESE ANXIETY DRIVEN BEHAVIORS. ALL RIGHT. The Trump administration is moving to cancel $1 billion in school mental health grants ...