An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

Dr Rupy Aujla, founder of the Doctor's Kitchen, worked as a GP and emergency doctor before starting the health brand. He now ...

If you find yourself always reaching for the same sauces, mix things up and give these non-pasta sauces a try on your ...

Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol in just a matter of days.

Dr Rupy Aujla, founder of the Doctor’s Kitchen, spent years working as a GP and emergency doctor before starting the health brand ... to white refined grains and things like white rice, pasta ...

Jamie Oliver has dropped his ‘empire chicken’ and Nigella Lawson has renamed her puttanesca pasta ... with its famous rice ...

Aldi and Lidl have been rivals in the supermarket world for many years, and there's no doubt that shoppers consider them to ...

Jamie Oliver found himself in hot water this week, for a supposedly insensitive portrayal of Indigenous Australians in his ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...