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And that’s what we want to help prevent,” said Dr Fitzpatrick. “So if they’ve had like a virally kind of cough or cold or if they’ve had like a tummy bug, all those things can create a ...

Over-the-counter pain relievers like acetaminophen or ibuprofen can help manage the discomfort associated with coughing and chest pain, making it easier to rest and recover.

5. SPOONFUL OF HONEY 5 Knocking black a dollop of honey might help reduce your cough Credit: Getty IT'S not just an old wive’s tale: honey really can provide a natural remedy to your cold.

This day-and-night combo pack may help relieve symptoms such as fever, headache, sore throat, runny nose, cough, and congestion. Check if the active ingredients apply to your symptoms.

Gold said they’ll help soothe the pain and relieve that lingering post-viral cough that many patients complain about. Some cough drops even contain menthol to help clear the airways.

Unfortunately there’s no quick fix for a cough, so your best bet is to rest up, drink lots of water and take painkillers or ibuprofen if you’re feeling rough.